A safe, inclusive space to reconnect with your authentic self.
A safe, inclusive space to reconnect with your authentic self.
A safe, inclusive space to reconnect with your authentic self.
A safe, inclusive space to reconnect with your authentic self.
I work with adults and couples navigating anxiety, trauma, intimacy, relationships, and sexual wellness. My approach is compassionate, collaborative, and deeply trauma-informed, creating space to understand what is happening beneath the surface and develop new ways of relating to yourself and others.
You don't have to have everything figured out before you begin.
Sex Therapy & Intiamcy
Sexual concerns can be deeply personal—and sometimes difficult to talk about. I provide affirming, judgment-free therapy for individuals and couples navigating concerns related to desire, arousal, orgasm, sexual functioning, performance anxiety, intimacy, and sexuality.
I also work with clients whose sexual experiences have been shaped by trauma, life transitions, medical experiences, aging, or changes in relationships.
Anxiety can show up as constant worry, perfectionism, avoidance, irritability, difficulty slowing down, or feeling disconnected from yourself and your body.
Therapy can help you understand the patterns underneath anxiety and develop greater emotional regulation, self-trust, and flexibility.
Anxiety & Emotional Well-Being
Anxiety can show up as constant worry, perfectionism, avoidance, irritability, difficulty slowing down, or feeling disconnected from yourself and your body.
Therapy can help you understand the patterns underneath anxiety and develop greater emotional regulation, self-trust, and flexibility.
Trauma & Healing
Trauma can affect far more than how you remember the past. It can shape your nervous system, relationships, sense of safety, sexuality, and relationship with your own body.
I use trauma-informed approaches including EMDR, Internal Family Systems (IFS), ACT, and somatic strategies to help you understand protective patterns, build regulation, and create greater freedom in how you respond to life.
Affirming & Inclusivre Care
I am an LGBTQIA+ affirming provider and am especially passionate about serving the 2SLGBTQIA+ community and their families. It is important to me that every client feels respected, supported, and welcomed exactly as they are.
You do not need to explain or justify your identity, desires, or experiences here.
My Approach
There isn't one right way to do therapy. I tailor treatment to your needs, goals, and readiness.
My work integrates EMDR, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and somatic approaches. These approaches can help you understand patterns and protective responses, process difficult experiences, regulate your nervous system, and move toward the life and relationships you want.
My practice is private-pay therapy for adults seeking trauma-informed, affirming care for anxiety, trauma recovery, relationships, sexuality, and personal growth.
Private-pay therapy offers greater control over your care and allows you to work with your therapist without relying on insurance authorization or coverage decisions.
- $150 Individual for 50 minute session
- $175 Couples/Family for 50 minute session

You don't have to navigate this alone.
If you're ready to explore whether therapy might be helpful, I invite you to schedule a complimentary consultation. We'll talk briefly about what you're looking for and whether my approach may be a good fit.
Open today | 09:00 am – 03:00 pm |

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